tag:blogger.com,1999:blog-30194186.post1984244416872963819..comments2024-02-02T10:29:34.789+00:00Comments on A Conservative's blog: Swine Flu Panic!Benedict Whitehttp://www.blogger.com/profile/01382732288664789210noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-30194186.post-81940787288747055662009-05-02T22:46:00.000+01:002009-05-02T22:46:00.000+01:00It is also very important to eat right to keep you...It is also very important to eat right to keep your immune system strong; in order to accomplish that follow these recommendations to boost your immune system:<br /><br /> Increase your intake of vitamin C. Vitamin C not only boosts your immune system, but in higher dosages has been shown to be an antiviral as well. The recommendation is to dramatically increase your intake at the first sign you may have been exposed to the flu. Search for "the Vitamin C Foundation" to find an effective dosage for you.<br /><br /> Ensure you are getting enough vitamin E in your diet. There has been at least one clinical study completed that links adequate vitamin E intake with reduced viral activity. Studies have also shown there may be a link between vitamin E and a reduced duration and severity of flu symptoms.<br /><br />You can get a complete Swine Flu guide at http://www.swineflurecommendations.comTICQueenhttps://www.blogger.com/profile/00060614712594268474noreply@blogger.com